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6 Ways To Adopt A Minimalist Lifestyle [Video]

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Alternative and Complementary Therapies

Look around. It’s pretty evident that living in excess has become a comfortable lifestyle. Although it provides comfort, it may not always be practical, which is why an increasing number of individuals are embracing a minimalist lifestyle. Minimalism is encompassed around simplicity and intentionality. The idea of prioritizing quality over quantity creates a space that welcomes an approach to living focused on mindfulness and being aware of unnecessary money spent.

Less is more.

As a minimalist, happiness isn’t found in the items purchased and the money spent, but rather the experience that comes from living a life full of happiness and self-discovery. Decluttering both the physical and mental untidiness in your life aids in being able to focus more clearly on what matters most. If you’re considering shifting your perspective on quality of life and want to come on over to a less stressful and clutter-free way of living, below are six ways …

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