#335 Breast Cancer, Grains and Genetics – Can Carbs be Healthy? [Video]

A breast cancer diagnosis is a crisis that often drives us to rethink our lifestyle and nutrition.

But how do you know which foods are the right foods for you?

In this episode, I’ll give you some insights on how genetics can give you some direction on what foods are the best ones for your body.

We’ll also talk about symptoms you can check for if you don’t have a genetic report and what carbohydrates are best for supporting optimal health.

Referred to in this episode:

Work with Laura: https://www.thebreastcancerrecoverycoach.com/coaching-and-support

Genetic Report U.S. only:
3X4 Blueprint: 3x4genetics.com/products/3×4-blueprint

Internationally available test:
Nutrition Genome: https://nutritiongenome.com/

Follow me on Social Media: 

Facebook: https://www.facebook.com/LauraLummerTheBreastCancerRecoveryCoach

Instagram: https://www.instagram.com/thebreastcancerrecoverycoach/

Pinterest: https://pin.it/nOyO7zon0

YouTube: https://www.youtube.com/@TheBreastCancerRecoveryCoach/

#breastcancer #breastcancerpodcast #breastcancerhealthcoach #breastcancerlifecoach #breastcancerrecovery #breastcancerstory #breastcancersupport #breastcancersurvivor #cancer #cancerstory #cancersupport #cancersurvivor #chemotherapy #healing #health #healthcoach #healthtips #inspirational #learningtoheal #lifeafterbreastcancer #lifecoach #livingwithcancer #metastaticbreastcancer #podcast