30+ Healthy Make-Ahead Freezer Meals [Video]

These Healthy Make-Ahead Freezer Meals are perfect for meal prep! Stock up on these easy freezer-friendly recipes for busy weeknights.

After you’ve cooked your freezer meal, let it cool completely. Once it’s cooled down to room temperature, transfer it to airtight containers or freezer-safe bags.

I’d recommend labelling the container with the date the meal was cooked, then sticking it in the freezer for 2 to 3 months. When organizing your freezer, you should put the newest items towards the back, so you’re using the oldest stuff first before it goes bad.

The easiest way to reheat a freezer meal is to let it defrost in the fridge overnight then reheat as normal either in the microwave, on the stovetop or in the oven. If you forget to take something out of …