25 Scary And Surprising Effects Of Sleep Deprivation [Video]

Especially breast and prostate cancer. In fact, the link between sleeplessness and cancer has been studied so much that the World Health Organization has considered labeling “shift work” as a carcinogen.

If you are trying to lose weight then you definitely don’t want to lose sleep as well. Sleepy people are hungrier and tend to eat hundreds of more calories per day.

This itself turns into a risk factor for numerous other diseases and complications.

While lack of sleep is not a direct cause of depression, the emotional side effects of sleep deprivation are a breeding ground for psychological disorders.

On the topic of emotions, sleepy …