15 Cancer Recovery Snacks for the Weekend [Video]

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The weekend is HERE but this is also probably where you struggle the MOST with using your food for cancer recovery.

You are not alone!

You want to have fun
You want to relax
But how do you balance fun with recovery?

Here’s what to look for in your weekend snacks!

🍦Include something you LOVE to eat

It doesn’t all have to be kale and broccoli. Include some foods you love too! Chocolate, Ice cream, whatever that might look like. Depriving yourself will only lead to over eating.

🍎Focus on fruits (or vegetables)

Build your snacks with these in mind first. They are filled with much needed antioxidants and vitamins that we know cancer thrivers need.

🍤Add in some protein

You likely need more protein in your diet. Adding in small amounts of protein in your snacks will help you get there faster. Pumpkin seeds are a great example.

💦Drink flavored water

If you are missing having a soda, cocktail or just a fancy drink – try adding in flavored water. It will keep you better hydrated while limiting your alcohol and added sugars.

This weekend start with these cancer recovery snacks!

As we head into this new season, it’s time to create a recovery formula that work for you!

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