10 Things That Happen When Your Body Is Lacking Calcium [Video]

Here’s why calcium is so important to your health.

Have you ever considered how vital calcium is to your body’s well-being? This mighty mineral is not just about strong bones and teeth. Indeed, it plays a key role in many parts of your health. Unfortunately, the brain sends distress signals when your body doesn’t get enough of it. Understanding how to decode those signals is important to enjoy a healthier life.

So, let’s dive into this often-overlooked topic and unravel the mysteries of calcium deficiency, one symptom at a time.

What Happens When You Don’t Have Enough Calcium?

1 – The Perils of Weak Bones

When we think of calcium, our minds often jump straight to our bones—rightly so! The mineral is the cornerstone of strong, healthy bones. It’s like the cement that keeps the bricks of our skeletal structure firm and sturdy. But when calcium levels drop, it’s as if this cement starts to crumble. The result? A condition we often hear about in hushed tones—osteoporosis.

Osteoporosisis a silent stalker; you might …