10 Signs of Disorganized Attachment in a Relationship [Video]

A disorganized attachment style might explain why you often find yourself in rocky relationships.

Have you ever found yourself in a relationship that feels like an emotional rollercoaster? Where one minute everything seems perfect, and the next, you’re left confused and uneasy? This could signify disorganized attachment, a complex and often misunderstood aspect of human relationships. 

This article explains disorganized attachment, how it forms, and its impact on adult relationships. Understanding these dynamics is key for the health and well-being of your relationships.

What is Disorganized Attachment?

Disorganized attachment originates from psychology, specifically studies examining the bond between infants and their parents or caregivers. Unlike secure attachment, where a child feels safe and confident in their caregiver’s responsiveness and availability, disorganized attachment is marked by fear, confusion, and contradiction. This type of attachment often develops in early childhood and can result from caregivers who are inconsistent, emotionally unavailable, or even frightening at times.

Picture a child who reaches out to their …