![10-Minute Breathing Meditation for Emotional Balance [Video]](https://cancerrecoverygiving.com/wp-content/uploads/2024/06/mp_339992_0_018154fT9744Ucjpg.jpg)
Utilize this simple breathing technique to find emotional balance in your body and mind. This 10-minute meditation will create balance in your mind and body, helping you to feel more stable in your emotions.
Level: All LevelsEquipment: No EquipmentInstructor: Chloe Freytag
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One Response to “10-Minute Breathing Meditation for Emotional Balance”
This was so relaxing!